Wanaka Community Invitation - Mindfulness with Nature Wander

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Mental Health Awareness Month October:

 Belonging Matters

A Special Community Invitation

Mindfulness with Nature Wander, Wanaka

Friday 23rd October | 10.30am-12pm 

Wanaka Location TBC 

 

Take a breath and join me for a truly restorative experience with Nature.


An invitation to slow down and connect with the natural world through all your senses.

 

This is a chance to experience something fresh, immersive, and deeply restorative. Research shows that mindful time in nature can reduce stress, lift your mood, boost creativity, support your immune system, and help restore balance and a deeper sense of connection with self, others and the natural world.

This free community event will be guided by Nicki Hanning, a certified Forest Bathing Guide. We'll close our walk with tea and time to share as a group.

 

Space is limited to 10 people. Please register by Sunday 18th October.

Prefer to register another way? Contact Nicki at nicki@truesacredbeauty.co.nz